Tasty low fat, carb packed, gluten free pre run/workout fuel!
Ingredients: (makes 4 servings, 12 balls)
5g of Chia Bia: Chia and Blueberry Mix,
100g of Gluten free oats,
1 ripe medium banana – mashed.
These are really simple to make!
Pre heat the oven to 200 degrees and then mix the oats, banana and honey together to form a thick sticky mixture.
Roll the mixture into 12 equal sized balls and then roll in the Chia Bia and blueberry mixture to coat.
Pop on a baking tray and into the oven for 15 minutes turning over half way through.